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Living Without Pain
Dear Mr. Harvey, I started Fit for Life on March 12th. 20 ..
5 of 5 Stars!
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Testimonials  

The following testimonials were all sent to Mr. Diamond. They represent but a small fraction of the hundreds of thousands of letters he has received in response to his books.

Dear Harvey Diamond,
Somehow saying thank you doesn’t seem like enough. I pray that God blesses you everyday for what you have done for me and my family. I had given up on my doctors ever finding out how to reduce my symptoms of fibromyalgia. All those drugs did nothing but cost me money. Now after God led me to your life saving book, I am well on the road to recovery. Not only do my legs and joints not hurt nearly as much as before, but my regular headaches (some migraines) and regular digestive pain have disappeared. They’re gone! What a miracle for me. Plus, and this I can hardly believe, I have gone from a size 16 dress to a size 10! I really, truly feel 10 years younger (I’m 54). I hope God blesses you forever and ever for the relief you are bringing to a suffering world. I tell everyone about you.
I mean it when I say I love you.
   Lynn, Chicago, IL

Dear Harvey,
I don’t know how one person could do so much for so many people. Your book “spoke” to me as if I were a normal, intelligent, conscious living person. Finally, I understand why I have been plagued with chronic fatigue for so long. After following your advice explicitly for several weeks my energy is “through the roof” as they say. I cannot even begin to express what a transformation has occurred in my life.
Thank you so kindly for all your tremendously good work. I am sincerely grateful for all your efforts.
  Rachel, Wilton, N.H.

Dear Mr. Diamond,
Wow! That’s all I can say. One month ago I could hardly walk. I was in pain and had no energy. Now my friends can hardly believe it’s me. I’m bouncing off the walls with energy, my body pain is gone AND I’ve lost three or four inches off my waist. Wow! Thank you. I thank God for you writing this book.
  Sandi, Weleetka, OK

Dear Harvey,
I’m writing to tell you about the fantastic results I’ve had as a result of your fine work. Most notable is the stunning increase in my energy levels. This alone is enough for me to sing your praises. But my continuous headaches are gone, as is my hypoglycemia, high blood pressure, and severe allergies. Plus I’m sleeping better and have lost at least 20 pounds. I’m experiencing a new zest for life that I thought was lost forever. Thank you, thank you, thank you for showing me the way back to a life of well being.
  Betty, Solsberry, IN

Dear Harvey Diamond,
I am only 43 years old and diagnosed with Lupus and rheumatoid arthritis. It’s been five years now that I’ve been limited in my movements and it’s been h---. I’ve been to doctor after doctor and I won’t bore you with the long list of medications I have taken for pain. After two months on your program I am almost pain free, I’m stronger, I get around better, and the constant fatigue that turned me into a couch potato are all gone! Plus I have far less headaches and my stomach aches are no more. Thank God I found your book before it was too late. I wish I could throw my arms around you and hug you.
  Yoland, Fullerton, CA

Dear Harvey,
Your books have been one of the most profound, eye-opening, and interesting books I have ever read. Thank you for turning what I thought was a dry, complex subject into a fun, enjoyable and interesting read. I am 71 years old and was convinced that the aches, pain, and lack of energy in my life was the natural result of getting older. You’ve certainly cured me of that notion. I want you to know that my joints used to hurt me so much that I could hardly walk to the bathroom on my own. I am writing this to tell you that I now walk nearly a full mile every day. My children are amazed at the change in me. Thank you from the bottom of my heart for giving me my life back.
  David, Fort Stockton, TX
P.S. I really appreciate your writing style. Ever think of becoming a comedian?

Dear Mr. Diamond,
Thank you a million times over. You have totally changed my life and I have never felt better. My body was racked with pain, my stomach hurt, my head hurt, and my muscles felt like they were in a vice. Frankly, I couldn’t believe that one book could have much of an affect on my situation. Boy, was I wrong. I have been transformed and feel like shouting it from the mountain top.
I love you Harvey Diamond and I don’t care who knows it. Thank you, thank you, thank you.
  Angeline, Flushing, NY

Dear Harvey,
I am 51 years old and have been a practicing health professional for the last 25 years. After seeing you on TV I decided to read your book even though you weren’t an M.D. All I can say is thank goodness I had the good sense to do so. After an extensive myocardia infarction four years ago, I have steadily felt worse and worse and have not had the energy to work full time. Thanks to your simple, straightforward advice I feel renewed and invigorated. Had I continued on the path I was on, I feel sure it would have had disastrous results. I want to take this opportunity to thank you for giving me a new lease on life.
  Norman, M.D. - Enid, OK

Dear Harvey Diamond,
I cannot allow another day to pass without writing to personally thank you for what your books have done for me. I had severe pain and poor circulation in my legs for years to the point that I could hardly walk. Believe it or not there have actually been discussions about amputation which scared me to pieces. I have tried at least a half dozen diets to help my situation with no success. My doctors told me there was no diet that could fix my particular problem. I have only been on your program for a few weeks and guess what. That’s right, the pain is gone, my legs feel good and strong and I’ve lost 17 pounds. And this is without drugs. A depression I have suffered with for years has been lifted and I feel ecstatic. God bless you. I owe you a debt of gratitude that I could never repay.
  Thank you, thank you, thank you.
  Sandra, Rochester, NY

Dear Mr. Diamond,
I hope you receive this letter because I want to be among the people to extend my sincerest thanks. I was in so much pain and had so little energy that I didn’t realize to what extent it was affecting me emotionally and mentally. Before I was moody and irritable a lot and my poor kids never knew what to expect from me. Now I am pain free, positive, and energetic and because of this I am uplifting to other people. Something I’ve always wanted to be. If the whole world knew about this we would probably have the next best thing to paradise. Thank you for sharing your wealth of knowledge. With love and admiration,
  Holly, Los Angeles, CA

Dear Harvey,
You probably get thousands of letters but I have to write to tell you of a major, major miracle for my wife and I. I saw you on TV and immediately read your book because you made so much sense. You spoke about energy so much that I thought maybe it would help my chronic fatigue that has plagued me for years. Well, not only have I tripled my energy which is a blessing in itself, you just don’t know, but I have lost over 20 pounds. Plus my wife who made the changes in diet along with me just to be supportive got rid of her psoriasis. A completely unexpected outcome. We are so happy and so thankful for you. We hold you in our prayers.
  Connie & Bill, Ogden, UT

Dear Mr. Diamond,
I wish I had a way to thank you for the beautiful change you have brought into my life. The last three months leading up to my decision to make a change was torture, it’s the only way I can describe my life which was dominated with pain. Then about seven weeks ago I started your way of eating and no one can believe the change in me, not even my doctor! I am 54 years old and feel like my life is just starting. Please continue to share your marvelous work with the world.
  Bessie, Boca Roton, FL

Dear Harvey,
Thank you. I cannot believe a year has passed and I haven’t taken the time to write and thank you for your work that has saved me from a life of excruciating physical pain and mental anguish. My entire body hurt all the time. Then I found out about your book. I read it and followed your advice. I remember the third morning I awoke with the most astounding sensation-the total, complete absence of pain. It really felt funny. It actually took me awhile to figure out what was “wrong.” My son kept asking me what was wrong he thought I was trying to hide my pain, which I have been a master at over the past 20 plus years. Because of the puzzled look on my face he kept prodding, then he confronted me “You are in a lot of pain again aren’t you mom?” That was when I realized that I wasn’t. That was what was “wrong.” The pain was gone. I couldn’t ever remember being out of pain in my adult life. When I think of the thousands of dollars and doctors visits and all of the drugs that did nothing I weep for those who are still suffering. I pray they find you as I have.
I can’t begin to tell you how much we appreciate your work and your research. This past pain free year has been a whole new life for me. My attitude, my outlook, my future has meaning. I’m thankful everyday of my life for you. I had given up hope years and years ago, but you saved me.
With greatest respect and admiration.
  Sandi, St. Louis, MO

Dear Mr. Diamond,
I cannot thank you enough for first saving my life and secondly making life worth living. I literally came back to the land of the living after I bought your book . I feel tremendous at 82 years of age. I thank God over and over for giving you this insight and what you have done for humanity. The pain and stiffness in my legs are so improved that I can now take walks in the park with my grandkids. How can I thank you.
  Everett, Pasadena, TX

Dear Harvey Diamond,
I hope that this is one of the many letters that you will read as it is my first to write to any author. Your work has probably changed my life for the better as well as my family. I am 36, own my own business, work 60 hours per week, and have been fighting pain and ill health since I was 16 years old. I have been emotionally and physically tired for the last 15 years at least. I started reading your book with an open mind. Why not? I have tried everything else. Most importantly I get up in the morning feeling 36 instead of 55. As a rule I do not use a doctor unless absolutely necessary, so you can see I was in pain. Years later and several thousand dollars poorer I still had no answers. Well, less than one month on your program and I am almost home free from the early morning pain and at times bedtime pain also. I would personally like to thank you for the work and effort you have put into your apparent life’s work and hope that you are blessed everyday in your future.
  Andrea, Louisville, KY

Dear Harvey,
I would like to tell you a story about my mother. She is 58 years old and suffers from unrelenting pain. She still works full time but has great difficulty in getting out of bed in the morning. It has been a very slow and painful process. I finally got her interested enough to read your book and now she’s hooked. After she followed the principles for about two weeks, I asked her about getting out of bed and was delighted to hear that one day she just got up and realized that for the last few days she had been getting up with no effort. Isn’t that great? How can I ever thank you for all your effort and dedication to such a great cause. Keep up the good work.
Most sincerely.
  Chris, Ontario, Canada

Dear Harvey Diamond,
You are changing the way of life for my entire family and I want to thank you. There are not enough words in my vocabulary to express how I feel about the program you have perfected and we are working to change over to. I don’t know if I had an “official” case of chronic fatigue syndrome but I can tell you I was chronically fatigued. I am gaining energy every day that I had thought I had lost forever. As an added surprise I am also losing weight. Every day of my life I will thank you for the wonderful work you have done.
Thank you over and over.
  Peggy, Onalaska, WA

Dear Mr. Diamond,
I am 75 years old, and have been following the eating program that is in your good book for only two weeks. I have never felt better than I do presently, and I can’t remember when I have had so much energy.
Thank you.
  Charles, Quebec, Canada

Dear Harvey Diamond,
Please add a very grateful reader to your mailing list. I am so excited about this program! I am in the second week now I have lost 16 pounds, and feel better than I have in years. What a relief this program is! I have been looking for it all my life. My muscles and joints used to ache so badly in the morning I dreaded waking up, but now I’m pain free and bursting with energy. Thank you does not seem like enough.
  Barbara, Belleville, IL

Dear Mr. Diamond,
I am 44 years of age and have suffered from migraine headaches for as long as I can remember, until my dear sister introduced me to your wonderful book. I had tried everything recommended to me including countless vitamins and drugs. I would like to express my sincere thanks to you for helping me live day by day without the pain of headaches. I FEEL WONDERFUL.
Kindest regards.
  Dorothy, North Perth, Australia

Dear Harvey Diamond,
I wish I could find the words to tell you what you mean to me. I love you, and praise God that He led me to you. I am 67 years old and you are the greatest thing to happen to me next to my born again experience. I want to tell you about this miracle that has happened to me. How wonderful it is to know that I will never have to live in pain again. Thank you and God bless you always.
I love you,
  Nancy, Yeadon, PA

Dear Harvey,
I just wanted to write and thank you for sharing your knowledge with the world. Your book helped change my life. Before I read it I was overweight and in constant pain. After changing my eating habits my life changed drastically. I am now 30 pounds lighter and my pain literally disappeared. I would never have been able to do it without what your books have taught me.
  Diane, Nevada, MO

Dear Harvey Diamond,
When I first started this program I must admit I was more than a little reluctant for fear it was just another one of those “diets.” However, I felt I had nothing to lose and everything to gain as I was suffering with serious health problems. Well, within two months I was well on my way to recovery. Now I have no health problems. The pain in my head and my stomach I suffered with for years is gone, I have lost 35 pounds and I feel like a million!! It was a miracle! I have prayed for an answer for my many health problems and there is no doubt my prayers were answered. I just can’t believe the results.
Thank you, thank you, thank you,
  Sharon, Randolph, VT

Dear Mr. Diamond,
I just want you to know that my entire life has changed after I read your book. It is by far the best book I have ever read. My personality has become calm and confident. I just want to thank you for sharing with me what you have found. I feel so clean inside that I glow outside. Little aches and pains that I had seem to be gone. I am 22 years old and thank God I have found my health so early.
God bless you,
  Lisa, Gainesville, FL

Dear Harvey Diamond,
My sincerest thanks for guiding me for the past two months to a life of feeling fantastic. My skin has never been clearer or more glowing. I have no more heartburn, bloating, or restless nights. I’ve studied and tried many “diets” but your theory is by far the most common sense approach to good health ever and the proof is in the results. The pain that dogged me for years for which I took so many drugs is gone. I’m particularly pleased with the increase of energy that I have and as an added plus I’ve lost that last 10 pounds I could never seem to get rid of.
Forever grateful,
  Marcia, Bedford, TX

Dear Mr. Diamond,
I appreciate so much all the hard work you have gone through to help people back to health. For eight years I studied nutrition trying to get well, I had given up all hope of having the medical profession help me. Results are what counts. My mother at age 84 has had stomach problems for 50 years, severe pain in the muscles in her arms and legs and literally after a matter of weeks she is free of the pain and able to move around on her own.
  Jean, Anchorage, Alaska

Dear Harvey Diamond,
I just celebrated my 60th birthday. I heard you on the radio one day and somehow although everything you said ran contrary to what I believed, you made an impact on me and I went out the next day and purchased your book. After reading it I decided to try it. The pain that has kept me from being active for the last several years has magically disappeared and I now have enough energy to play tennis again. Thanks again for my life.
  Elaine, San Francisco, CA

Dear Harvey,
The last several years of my life have been plagued with migraine headaches as a result of fibromyalgia. Fibromyalgia is a devastating condition that has to be controlled with drugs. The best news I have, and this is what prompted me to write, is that for the first time in a long time I have not had a migraine headache for five straight days (normally a daily occurrence). Thank you so much for taking the time to share your knowledge with people who knew there had to be a better way. I will continue to champion your books and I resolve to make this a better world for my children to come and beyond.
  Debbie, High Bridge, NJ

Hello Mr. Diamond,
Read your book, fantastic! I have read many books but yours makes the most sense. I used to suffer with a lot of headaches and the only thing I thought could help me was prescribed medication. I kept experimenting with them for two years and had no relief. Now I have no headaches since I started your way of eating four weeks ago. What a welcome relief. If only I would have known about this earlier. I have also lost 14 pounds, which was great, but the absence of the headaches and the energy I have recaptured from my youth is much more valuable to me. I recommend your book to as many people as I can. I want them to feel as great as I do.
Sincerely,
  Gladys, Milwaukee, WI

Dear Harvey Diamond,
Thank you! Thank you! Thank you! And I especially thank God for showing me this wonderful lifestyle. What a beautiful experience. I feel so great I want to pass it along to everyone. I used to feel so sluggish had a bad stomach, poor blood circulation, and my body hurt all over. I could hardly participate in any physical activity because of the pain. Now I feel GREAT!!! Thank you for caring and writing this book. You’ve helped me and others experience life in the beautiful way that it should be experienced. It must feel great to know that you’ve changed so many peoples lives. Our Creator must be smiling upon you.
Love, a fan for life
  Mary Jo, Farmington, MN

Dear Harvey,
How can I ever thank you for the joy and excitement you have brought into my life ever since I saw you on Oprah and read your fantastic book. Finding your book was like finding a treasure chest filled with nature’s secrets for a healthy, long life. Not only is the pain that has dogged me for years nearly completely gone, but I am sleeping better and having regular bowel movements for the first time in decades. Plus I’ve lost 12 pounds. I have just celebrated my 61st birthday and my 40th wedding anniversary and I feel like I’m in my 20s. Thank you Harvey and may you have good health and God’s blessings in all your endeavors.
Gratefully yours,
  Judy, Philadelphia, PA

Dear Mr. Diamond, I first must say thank God from on high for you. Not only can we say diamonds are a girl’s best friend, but after reading your remarkable book I know that Diamonds are a friend to all mankind. Before reading your book I had an enlarged heart, high blood pressure, hypertension, and chronic fatigue. After working with your book and my doctor, I decided to stop taking most of my medications. And I am now well, praise God. I used to feel bad all of the time. But now I am pain free and have lost 35 pounds. You are indeed a modern prophet to mankind. God bless you a thousand times and more for your wonderful work. With highest regards, Robert, Washington, DC

Dear Harvey Diamond,
It is now 11 weeks since I’ve read your book and started on my new lifestyle of eating. I was a chronic arthritis sufferer age 37 and this has changed my life. I am almost completely pain free and seventeen pounds lighter. I never thought I could feel this energetic. Now instead of dragging around I am bouncing around. I feel as if I have been given another chance with my life. Thank you most sincerely for providing me with the information I had been desperately seeking. I had spent $12,000.00 on health care and to think I could change my life so easily. I am now slowly introducing the same principles into the eating habits of my entire family.
Yours most sincerely,
  Robin, New South Wales, Australia

Dear Harvey Diamond,
I cannot describe my excitement at finding your book. I had pain every day from the affects of fibromyalgia necessitating daily medication for the past five years. Within weeks I had stopped all medication and I feel enormously better. Thanks for your help. I am only 34 years old and now I know I can take control over this demon in my body. Thank you so much.
Sincerely,
  Linda, Glen Ellen, IL

Dear Harvey,
When my husband started on your diet plan it was purely for an increase in energy. He felt a lot better almost immediately and convinced me to try it for the same reason. I didn’t think that I felt any difference, so I went off the eating plan for about a week and a half. I felt extremely tired at that point and decided to go back on the diet. After only a couple of days I really noticed a difference. Nobody in my family would even listen to us about this way of eating, but now that they’ve seen the results in our energy level and the loss of over 50 pounds they are trying it too. (Oh, not only did I lose weight, but I lost that awful cellulite they say you can’t get rid of!). Anyway, my husband and I are firm believers in this new way of eating and it is a way of eating for us at this point not just a diet. I want to thank you for writing something that finally makes sense. It’s like our bible.
Sincerely,
  Patti & Bill, Boulder, CO

Dear Mr. Diamond,
First let me say that you are the answer to my prayers, or shall I say your book is. I have been struggling for years with bad habits, constantly using my high pressure job in advertising as an excuse to over indulge. I can’t even list all the problems I had but take my word for it, I was a wreck. Then I found your book and started the program. I feel marvelous! Almost all of my health problems have disappeared or are in the process of being resolved. I have more energy less pain and even the depression I experienced because I was so sick of myself has faded away. I am a true believer, and I plan to be totally fit for life for the rest of my life. Praise the Lord! Thank you for everything you have done for me. I feel alive and well for the first time in a long time.
  Alexandra, Sacramento, CA

Dear Harvey Diamond,
I am a nurse and I have a very exciting story to tell you! All of my life I have had problems with migraine headaches. Nothing I have tried has been successful at relieving me of them. Two months ago one of our employees recommended that I read your book. I tried your program for one month, felt great and then did what so many of us do, I went right back to my old lifestyle. I immediately began to have severe migraines again. I went back on the program and my doctor can’t believe the change in me. Now he is reading your book! I have also recommended it to several of our employees with excellent results. Thanks! I didn’t know I could feel so good!
  Peggy, R.N., Huntington Station, NY
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